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Blackcurrant Jam (12oz) - No Added Sugar


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Four Fruits Jam (12oz) - No Added Sugar


88% Fewer Calories Than Standard Jam. 

33% More Fruit Than Standard Jam.



Enjoy the layers of flavor within our Four Fruits Jam, a meticulous blend of high-quality ingredients that redefines traditional jams. Immerse yourself in the rich, authentic flavor of juicy redcurrants, strawberries, cherries, and raspberries without the added sugars and calories. 

This delightful jam boasts 60% whole fruit per jar, celebrating natural flavors while being a perfect fit for those embracing low sugar lifestyles. With only naturally occurring sugars, it's a guilt-free pleasure at a mere 5 calories per serving. Plus, it's non-glycemic and keto-friendly, catering to various dietary preferences. 

Packed with all-natural, non-GMO ingredients, our Four Fruits Jam is crafted to align with plant-based diets and is gluten-free. Revel in the pure essence of fruits with no preservatives, ensuring a wholesome experience for your snacks, charcuterie boards, drinks, and breakfast. Our Four Fruits Jam adds a burst of natural sweetness to every occasion.


*Contains only natural occurring sugars. 

*Suitable for diabetes management. 




Authentically Crafted 

  • No fake fruit 
  • No artificial flavors
  • No artificial sweeteners
  • No maltodextrin
  • No artificial preservatives. 
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We believe that life should be sweet but without any added sugar. Enjoy our jams & jellies without the worry of increasing blood sugar levels in your body. Made with real berries and sweetened with stevia, our jams are suited to diabetics, keto, low-carb diets, vegans, and vegetarians.  


Did you know, in 2020, Saveur listed our naturally sweetened jams as one of their favorite jams and jellies


Fruits (19% strawberry, 18% raspberry, 16% cherry, 8% red currant), water, sweeteners (erythritol, stevia extract), pectin, rowanberry (Sorbus aucuparia L.) extract, lemon powder.


Nutrition Facts

17 servings per container
Serving size 1 tbsp (20g)
Calories 5% Daily Value*
Total Fat0g0%

   Saturated Fat


Trans Fat  

0g 0%
Total Carbohydrate5g2%

Dietary Fiber 

0g 0%

Total Sugars


 Added Sugars

0g 0%
       Sugar Alcohol4g 

Not a significant source of vitamin D, calcium, 

iron, and potassium.

*The % Daily Value (DV) tells you how much a

 nutrient in a serving of food contributes to a 

daily diet. 2,000 calories a day is used for 

general nutrition advice. 

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Frequently asked questions

Is this Four Fruits Jam really free of added sugar?

Yes, GOOD GOOD Four Fruits Jam is made without any added sugar. It's sweetened naturally with the sweetness of strawberries, raspberries, cherries, and red currants.

Can I consume this Four Fruits Jam if I follow a keto diet?

Absolutely! Our Four Fruits Jam is keto-friendly as it contains minimal carbohydrates and is sweetened with natural alternatives like stevia or erythritol.

What are the ingredients used in the Four Fruits Jam?

The ingredients in our Four Fruits Jam typically include fresh strawberries, a natural sweetener (such as stevia or erythritol), lemon juice (for acidity), and a gelling agent (such as pectin).

Does this Four Fruits Jam contain any artificial sweeteners?

No, our Four Fruits Jam does not contain any artificial sweeteners. We use natural sweeteners like stevia or erythritol, which provide a sweet taste without adding sugar or calories.

Is this Four Fruits Jam suitable for diabetics?

Yes, our Four Fruits Jam is a great option for individuals diagnosed with diabetes one, diabetes two, and pre diabetes. Since it's free of added sugar and has a low glycemic index, it can be enjoyed in moderation as part of a balanced diabetic diet. However, it's always advisable to consult with a healthcare professional for personalized advice.

Does the absence of added sugar compromise the taste of the Four Fruits Jam?

No, absolutely not! By using over 60% real fruit pieces. GOOD GOOD Four Fruits Jam tastes like a natural jam should taste. We think there is absolutely no compromise on taste! Our Four Fruits Jam is carefully crafted to preserve the natural sweetness and flavor of fresh berries. You'll still experience the delicious taste of strawberries, raspberries, cherries, and red currants without the need for added sugar.

Is this Four Fruits Jam made with real fruit?

Yes, our Four Fruits Jam is made using real, high-quality strawberries, raspberries, cherries, and red currants. We select the finest fruits to ensure the best taste and quality in every jar.

How should I store this jam?

It is recommended to store our jams in a cool and dry place. Once opened, refrigeration is necessary to maintain its freshness and quality. After opening our jams can last as long as 30 days refrigerated in some cases longer.

Can I use this jam for baking or cooking?

Absolutely! GOOD GOOD Four Fruits Jam can be used in various ways, including spreading it on toast, adding it to yogurt, using it as a filling for cakes or pastries, or even as a glaze for meats. Get creative and enjoy its versatility!

Is this Four Fruits Jam gluten-free?

Yes, our Four Fruits Jam is gluten-free. It does not contain any gluten-containing ingredients, making it suitable for individuals with gluten sensitivities or celiac disease.