Desserts and sweet treats are something we all know we should have in moderation, but it is easier said than done.
As a diabetic or someone following the keto diet, keeping your sugar levels low is vital for your health and the lifestyle you are choosing to follow. That is why finding the perfect low-sugar desserts will help to keep those cravings at bay whilst also satisfying your sweet tooth.
At GoodGood, we believe you do not have to cut anything out of your diet, it is about making substitutions. Now you can sweeten up your life without any added sugar. In this article, you will find the best low-sugar desserts for diabetics as well as easy substitutions to keep you on track with your keto diet.
Easy Low-Sugar Treats And Natural Sweeteners To Add To Your Diet
Natural sweeteners are the perfect way to add that extra sweetness to your morning coffee, late-night hot chocolate, porridge, desserts, meals-you name it, they can go in anything.
You can swap out sugar for stevia for baking your low-sugar cakes and sweet treats. It is sweet like sugar and replaces regular sugar in the kitchen cupboard. It's ideal for baking, decorating, and adding a sweet touch to every meal.
Our Top 3 Keto-Friendly Desserts
Finding the delicious keto-friendly dessert after you finish your dinner or when you get a craving for something sweet, will help to keep you on track whilst also feeling satisfied.
Also, sugar doesn’t automatically mean your dessert will taste amazing, it is all about the other ingredients that all work in unison to create a mouth-watering cake, cookie or whatever dessert it is that you love.
So don’t worry there are desserts for diabetics that will hit that sweet spot and get you rushing to the kitchen to try all our recipes!
Here are some low-sugar dessert recipes for you to try:
Keto Strawberry Shortcake
Try our keto strawberry shortcake, all you need is 20 minutes to prep and make this delicious low sugar dessert that will leave people speechless that there is no added sugar anywhere to be found.
Vanilla extract is the backbone of most desserts, combine this with our sweet-like sugar, GOOD GOOD Strawberry Jam, and some fresh strawberries, and you have the perfect refreshing shortcake.
You can serve this on a summer’s day after lunch, or why not bake it for someone’s birthday? What is better than a fresh, sweet, tasty strawberry shortcake?
Keto Peanut Butter And Jelly Energy Bites
Why not try our keto peanut butter and jelly energy bites, these are the perfect sweet treat after dinner or mid-afternoon snack when you need a little pick me up and energy boost.
Name a better duo than GOOD GOOD Strawberry Jam and GOOD GOOD Peanut Butter (either Crunchy or Creamy). That’s right, there isn’t one, it is an elite and delicious combo! Add in our Sweet Like Syrup and you will have people queuing up to try your snacks!
Keto Peanut Butter Mug Cake
Want a quick and tasty dessert? Then our keto peanut butter mug cake is perfect for you! Mix our GOOD GOOD Sweet Like Sugar and GOOD GOOD Peanut Butter for a tasty and simple sugar fix! Fancy a quick dessert after dinner or on your lunch break then look no further, the mug cake will become your favourite recipe.
