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Keto Peanut Butter & Jelly Energy Bites

Keto Peanut Butter & Jelly Energy Bites

Course

Snacks

Serves

15 - 18 Pieces

Preperation Time

20 minutes

Instructions

  1. Line a small plate or baking sheet with parchment paper. Fill a zip lock bag with GOOD GOOD Strawberry Jam, snip off the corner of the bag. Squeeze several tiny dollops, about ¼ inch size, on to your plate or baking sheet and freeze for 1 hour.
  2. In a large bowl, mix Peanut Butter, Sweet Like Syrup, Vanilla Extract, Almond Flour, Coconut Flour and Hemp Hearts to a dough consistency.
  3. Remove the frozen dollops of Strawberry Jam from freezer. Scoop about 2 tablespoons of dough mixture and roll into ball, make a cavity in the centre and place a Strawberry dollop in it, then roll the dough into a ball with jam enclosed in the middle.
  4. Repeat the process with all of your dough mixture and frozen strawberry dollops. Serve as a snack or refrigerate the remaining energy bites for up to a week.

 

Recipe notes

  1. Either Creamy or Crunchy Peanut Butter will work well for this recipe.
  2. To freeze Strawberry Jam easily, use tiny ice cube trays.
  3. Perfect for energy for sports or being on the go!
  4. Check Free Recipe E-Book here
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ABOUT GOOD GOOD BRAND

Born in Reykjavik, Iceland and made in the EU, GOOD GOOD is sweetening up pantries worldwide with no added sugar. Our team has grown to our new office space in Austin, Texas, where we continue to bring better-for-you spreads to every kind of eater – from health-conscious shoppers to flavor seekers who just want to cut back on sugar.

Made with real, non-GMO ingredients, our jams, jellies, and spreads deliver the nostalgic flavors you love without compromise. Whether you're starting your day, upgrading your snacks, or treating yourself, GOOD GOOD makes life's little moments sweeter.

LEARN MORE

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