Keto Pumpkin Loaf with Pumpkin Icing

If fall had a flavor, it would be pumpkin spice. And while Starbucks’ Pumpkin Loaf is a seasonal favorite, it comes at a cost: 410 calories and 30 grams of sugar in just one slice. 😳

That’s why we created this Keto Pumpkin Loaf with Pumpkin Icing — a cozy, spiced, better-for-you version made with GOOD GOOD’s new Pumpkin Butter. Each slice has:

• 180 calories

• <1g sugar

• 3 net carbs

That’s over 55% fewer calories, 97% less sugar, and 90% fewer carbs than Starbucks’ version — without sacrificing that warm, pumpkin-spiced flavor you crave.

Why You’ll Love This Recipe

✨ Keto-friendly + low-carb
✨ No added sugar — thanks to GOOD GOOD Pumpkin Butter
✨ Moist, spiced, and topped with creamy pumpkin icing
✨ Easy to make at home — no need to labor over homemade pumpkin butter
✨ Perfect for breakfast, dessert, or a cozy coffee pairing

Ingredients

Loaf:

• 1 ½ cups almond flour

• ¼ cup coconut flour

• 1 tsp baking powder

• ½ tsp baking soda

• 1 tbsp pumpkin pie spice

• Pinch of salt

• 2 large eggs

• 2 egg whites

• ½ cup GOOD GOOD Pumpkin Butter 🎃

• ⅓ cup butter (browned or melted)

• ⅓ cup granular monk fruit or erythritol sweetener (adjust to taste)

• 1 tsp vanilla extract

Pumpkin Icing:

• ¼ cup GOOD GOOD Pumpkin Butter 🎃

• ½ cup powdered sugar alternative

• 1–2 tbsp unsweetened milk of choice

Instructions

1. Preheat oven to 350°F (175°C). Line a loaf pan with parchment paper or lightly grease.

2. Mix dry ingredients: In one bowl, whisk almond flour, coconut flour, baking powder, baking soda, pumpkin spice, and salt.

3. Mix wet ingredients: In another bowl, beat eggs and egg whites. Stir in GOOD GOOD Pumpkin Butter, melted butter, sweetener, and vanilla extract until smooth.

4. Combine: Fold the dry mixture into the wet mixture. Batter should be thick but scoopable.

5. Bake: Spread into loaf pan and bake for 40 minutes minutes, or until a toothpick comes out clean. Let cool completely.

6. Make icing: Whisk together GOOD GOOD Pumpkin Butter, powdered sugar alternative, and milk until smooth and pourable.

7. Assemble: Pour icing over cooled loaf, slice, and enjoy!

Nutrition Comparison (Per Slice, ~10 slices)

✅ GOOD GOOD Pumpkin Loaf with Pumpkin Icing

• Calories: ~180

• Net Carbs: ~3g

• Sugar: <1g

• Protein: 5.5g

• Fat: 14g

☕ Starbucks Pumpkin Loaf

• Calories: 410

• Net Carbs: 38g

• Sugar: 30g

• Protein: 5g

• Fat: 14g

Pumpkin season doesn’t have to mean sugar overload. With GOOD GOOD’s new Pumpkin Butter, you can enjoy all the cozy fall flavor you love — in a lighter, keto-friendly loaf that fits your lifestyle. Pair it with your morning coffee, serve it at brunch, or keep it on hand for a guilt-free fall treat. 🎃🍂

👉 Find GOOD GOOD Pumpkin Butter online only at goodgoodbrand.com, and bake your way into the best (and sweetest) pumpkin season yet.