Festive Red, White & Blueberry Parfait

This Fourth of July, enjoy a fresh and light dessert that’s full of flavor but low in sugar. Our parfait layers creamy yogurt with GOOD GOOD Strawberry and Blueberry jams and finishes with a sprinkle of granola oats. The layers come together in a way that resembles the American flag.

Thanks to GOOD GOOD’s no added sugar jams made with 50% or more real fruit, you save over 96 grams of sugar and more than 360 calories compared to typical fruit parfaits. Even Uncle Sam might trade his pie for this sweet, guilt-free treat.

Ingredients

• Plain or vanilla yogurt
• GOOD GOOD Strawberry Jam
• GOOD GOOD Blueberry Jam
• Granola oats
• Mason jar or clear glass

Directions

1. Spoon a layer of yogurt into the bottom of a jar to form the first white stripe.
2. Add a layer of GOOD GOOD Strawberry Jam on top to create a red stripe.
3. Continue alternating layers of yogurt and strawberry jam until the jar is almost full.
4. Spread a layer of GOOD GOOD Blueberry Jam on top to represent the blue field of the flag.
5. Sprinkle granola oats over the blueberry jam for texture and a star-like look.
6. Serve immediately or chill until ready to eat.

Enjoy this festive Red, White & Blueberry Parfait as a refreshing way to celebrate the holiday. It’s simple to make, delicious to eat, and a smart swap to keep your summer treats light without sacrificing flavor. Perfect for sharing at cookouts, picnics, or any time you want a sweet taste of summer with less sugar.

Celebrate boldly and enjoy every layered bite!