When summer hits hard, these creamy blueberry jam popsicles are the perfect way to cool down. Made with Greek yogurt, lemon and a swirl of GOOD GOOD Blueberry Jam, they deliver bright blueberry flavor without any added sugar. With just five ingredients and about 15 minutes of prep, they’re an easy frozen treat for adults and kids alike—the kind of freezer snack you’ll make on Wednesday and somehow finish by Thursday.
Why You'll Love It
- These popsicles nail the balance between creamy and fruity — the yogurt base keeps them rich and satisfying while the blueberry jam swirl adds a bright, jammy pop in every bite. They work for adults who want a smarter dessert and kids who just want something delicious on a stick. Best of all, you can make a full batch in under 15 minutes of active time, then let the freezer do the rest.
Ingredients
- 3 tbsp GOOD GOOD Blueberry Jam
- 1.5 cups full-fat Greek yogurt (plain or vanilla)
- 3 tbsp unsweetened almond milk (or any milk of choice)
- 1 tsp pure vanilla extract
- 1 tbsp fresh lemon juice
Instructions
- Step 1: In a medium bowl, whisk together the Greek yogurt, almond milk, vanilla extract, and lemon juice until smooth and pourable. Taste and adjust lemon if you want a brighter finish.
- Step 2: Spoon roughly 2 tablespoons of the yogurt mixture into the bottom of each popsicle mold, filling about one-third of the way up.
- Step 3: Add a small spoonful (about 1 teaspoon) of GOOD GOOD Blueberry Jam directly on top of the yogurt layer. Use a thin skewer or chopstick to swirl the jam gently into the yogurt — don't overmix, you want visible ribbons of blueberry.
- Step 4: Repeat the layering: add another spoonful of yogurt, then another small spoonful of jam and swirl again. Continue until the molds are filled to about a quarter inch from the top.
- Step 5: Tap the molds firmly on the counter a few times to release any air bubbles and help the layers settle.
- Step 6: Insert popsicle sticks and transfer molds to the freezer. Freeze for a minimum of 4 hours, or overnight for best results.
- Step 7: To release, run warm water over the outside of the molds for 15 to 20 seconds, then gently pull each popsicle free. Serve immediately or wrap individually in parchment and store in a zip-close bag in the freezer.
Tips & Tricks
- For a dairy-free version, swap the Greek yogurt for full-fat coconut yogurt — it freezes beautifully and adds a subtle tropical note that works well with blueberry. You can also stir a tablespoon of nut butter into the yogurt base before layering for extra richness and staying power. Popsicles keep in the freezer for up to two weeks; wrapping them individually in parchment prevents sticking and makes them easy to grab one at a time.
Frequently Asked Questions
Can I make these blueberry popsicles without a popsicle mold?
Yes — small paper cups work great as a substitute. Fill them with the yogurt and jam mixture, cover the top with a small square of foil, then poke a popsicle stick through the center of the foil to hold it upright while freezing. Peel away the paper cup once frozen.
Are these popsicles keto-friendly?
They can be. GOOD GOOD Blueberry Jam contains no added sugar, so the main carb source is the yogurt. Using full-fat plain Greek yogurt and keeping portions to one popsicle keeps net carbs low. Check your specific yogurt's nutrition label to confirm it fits your macros.
What makes GOOD GOOD Blueberry Jam different from regular blueberry jam?
GOOD GOOD Blueberry Jam is made with no added sugar, so you get real blueberry flavor without the extra sweetness that can overpower a recipe. It's also gluten-free and plant-based, which makes it easy to use across a wide range of dietary needs.
How long do homemade yogurt popsicles last in the freezer?
Wrapped individually in parchment or stored in a sealed freezer bag, these popsicles keep well for up to two weeks. Beyond that they're still safe to eat but may develop ice crystals that affect the texture.
Grab a jar of GOOD GOOD Blueberry Jam and make a batch this weekend — your freezer will thank you.
