If your childhood favorite snack got a protein-packed glow-up… this would be it. These Protein PB&J Rice Krispie Treats combine creamy peanut butter, crispy cereal, sweet strawberry jam, and melty white chocolate goodness into one easy no-bake treat that tastes nostalgic and satisfying.
Made with GOOD GOOD Strawberry Jam and GOOD GOOD Creamy Peanut Butter, these bars are the ultimate better-for-you snack for PB&J lovers. Even better? You can grab both star ingredients together in GOOD GOOD’s Strawberry Jam + Creamy Peanut Butter Bundle — making it even easier to stock up for recipes like this.
Why You’ll Love These Protein Crispy Rice Treats
- Packed with protein from protein powder + peanut butter
- No-bake and ready in minutes
- Sweetened with GOOD GOOD favorites
- Perfect balance of creamy, crunchy, and fruity
- Great for meal prep snacks or healthier desserts
- Easy to store in the fridge or freezer
Ingredients
- 1 cup GOOD GOOD Creamy Peanut Butter
- 1/2 cup GOOD GOOD Choco White
- 2 scoops protein powder
- 3–4 cups rice krispie cereal
- 1 jar GOOD GOOD Strawberry Jam
Instructions
1. Melt the Base
In a large microwave-safe bowl, combine the GOOD GOOD Creamy Peanut Butter and GOOD GOOD Choco White. Microwave in 20-second intervals, stirring between each, until smooth and creamy.
2. Mix in the Protein Powder
Add the protein powder and stir until fully incorporated. The mixture will thicken slightly.
3. Add the Cereal
Fold in the rice krispie cereal until evenly coated. Start with 3 cups and add more if needed depending on how thick or crunchy you like your bars.
4. Layer the PB&J
Press half of the mixture into a parchment-lined baking dish. Spread a thick layer of GOOD GOOD Strawberry Jam over the top.
Add the remaining cereal mixture and gently press down.
5. Chill & Slice
Refrigerate for at least 1 hour until set. Slice into squares and enjoy!
Tips for the Best PB&J Crispy Rice Treats
- Use vanilla or peanut butter protein powder for extra flavor.
- Slightly warm the jam before spreading for easier layering.
- Add freeze-dried strawberries or chopped peanuts for texture.
- Keep stored in the fridge for the perfect chewy texture.
Stock Up on the Ultimate PB&J Combo
GOOD GOOD’s Strawberry Jam + Creamy Peanut Butter Bundle makes recreating nostalgic PB&J-inspired recipes easier than ever. With no added sugar and delicious flavor, it’s a pantry staple for everything from toast and smoothies to protein-packed treats like these rice krispies.
