High Protein PB&J Bars

Who doesn’t love the classic combination of peanut butter and jelly? Whether you grew up enjoying PB&J sandwiches in your lunchbox or still indulge in them today, there’s something undeniably comforting about this timeless pairing. But what if we told you that you could enjoy that same nostalgic flavor in a protein-packed, no-added-sugar treat? Introducing PB&J Protein Bars—a delicious, wholesome snack that’s as satisfying as it is nutritious!

Why You’ll Love These PB&J Protein Bars

These bars are perfect for meal prepping, post-workout refueling, or just a quick snack to keep you going throughout the day. They’re naturally sweetened, loaded with protein, and made with GOOD GOOD No Added Sugar Raspberry Jam and Creamy Peanut Butter for a guilt-free burst of fruity goodness.

Each layer brings something special to the table:

• A soft, chewy crust made from dates, flour, maple syrup, and protein powder

• A creamy, rich peanut butter filling that’s packed with protein and natural sweetness, featuring GOOD GOOD’s No Added Sugar Creamy Peanut Butter

• A luscious raspberry jam topping that adds the perfect fruity finish, thanks to GOOD GOOD’s No Added Sugar Raspberry Jam

Ready to make these delicious bars? Let’s dive into the recipe!

PB&J Protein Bars Recipe

Ingredients

Crust:

• 8 whole Medjool dates

• 1/2 cup almond or oat flour

• 2 Tbsp pure maple syrup

• 1 scoop vanilla protein powder

• 1 tsp pure vanilla extract

Peanut Butter Filling:

• 1/2 cup GOOD GOOD No Added Sugar Creamy Peanut Butter

• 1/3 cup vanilla protein powder

• 2 Tbsp pure maple syrup

Jam Topping:

• GOOD GOOD No Added Sugar Raspberry Jam

Instructions

1. Prepare the Crust: In a food processor, blend the Medjool dates until they form a paste. Add in the flour, maple syrup, protein powder, and vanilla extract. Blend until well combined and a dough-like consistency forms. Press this mixture evenly into a lined baking dish.

2. Make the Peanut Butter Filling: In a bowl, mix the GOOD GOOD No Added Sugar Creamy Peanut Butter, protein powder, and maple syrup until smooth. Spread this layer evenly over the crust.

3. Add the Jam Topping: Spread a generous layer of GOOD GOOD No Added Sugar Raspberry Jam over the peanut butter filling.

4. Chill & Serve: Place the dish in the refrigerator for at least an hour to firm up. Once set, cut into bars and enjoy!

The Perfect Snack Anytime

These PB&J Protein Bars are a fantastic option for busy mornings, post-workout fuel, or an afternoon pick-me-up. They’re naturally sweetened, packed with protein, and free from added sugars—making them a better-for-you alternative to traditional snacks.

Whether you’re a fitness enthusiast, a peanut butter lover, or just someone looking for a delicious and nutritious snack, these bars are sure to hit the spot. Try them out and let us know what you think!

Tag us on social media with your creations and show us how you’re enjoying this classic flavor with a healthy twist!