Is marmalade healthy? At GOOD GOOD, we often get asked this question. The answer is yes, especially when you choose marmalades with no added sugars, like ours.
Marmalade, a delightful citrus preserve, has been a breakfast staple for centuries. But not all marmalades are created equal.
In this article, we'll dive deep into the world of marmalade, its history, what goes into our Orange Marmalade, and the health benefits it offers.
Join us as we spread the knowledge on this tangy treat and help you make informed choices for a balanced lifestyle.
What this article covers:- What Is Marmalade?
- What's in Orange Marmalade?
- What Are the Health Benefits of GOOD GOOD's Orange Marmalade?
What Is Marmalade?
Marmalade is a delightful citrus spread crafted primarily from fresh oranges. It's known for its unique blend of sweet and tangy flavors, often accompanied by slightly bitter undertones.
Unlike many traditional marmalades, our GOOD GOOD Orange Marmalade stands out by being crafted without any added sugar. This ensures that you get a healthier option without compromising on the authentic taste that marmalade lovers cherish.
The History Of Marmalade-Making
Marmalade, with its tangy and sweet flavor profile, has a rich history that dates back centuries. The name "Marmalade" is derived from the Portuguese word "Marmelos," which refers to a quince paste that shares a similar texture to the orange spread we're familiar with today. This paste was popular long before marmalade's commercialization in the late 18th century.
One of the earliest known recipes for a "Marmelet of Oranges" (akin to modern-day marmalade) is found in the recipe book of Eliza Cholmondeley from around 1677. The Scots are credited with popularizing marmalade as a breakfast spread, and by the 19th century, the English had adopted this practice as well.
The Romans learned from the Greeks that quinces, when slowly cooked with honey, would "set" when cooled. This Roman marmalade was a preserve of quinces and honey. Over time, marmalade has evolved, with various cultures adding their unique touch to its preparation.
What's in Orange Marmalade?
Orange marmalade is a delightful citrus spread made from fresh oranges. It's characterized by its unique combination of sweet and tangy flavors, often accompanied by slightly bitter undertones. But what truly sets our 99% sugar free orange marmalade apart is its composition. At GOOD GOOD, we prioritize health without compromising on taste. Our Orange Marmalade contains:
The Citrusy Heart: Oranges (50%)
Oranges are the soul of our marmalade. Comprising 50% of our product, they give our marmalade its authentic citrusy flavor. These oranges not only impart a delightful tang but also bring along the natural goodness and nutritional benefits of the fruit.
Sweetened Naturally: Natural Sweeteners (Stevia And Erythritol)
We believe in keeping things sweet but healthy. That's why we use natural sweeteners like Stevia and Erythritol in our marmalade. These sweeteners ensure that you get the sweet taste you love, but without any added sugars. It's a healthier choice that doesn't compromise on flavor.
The Perfect Consistency: Pectin
Pectin is a natural gelling agent derived from fruits. It's what gives our marmalade its perfect spreadable consistency. So, every time you spread our marmalade on your toast, you can thank pectin for that smooth experience.
Setting It Right: Calcium Citrate
Calcium Citrate plays a crucial role in setting our marmalade. It ensures that our marmalade has the right texture, making it neither too runny nor too firm. Just perfect for your breakfast spread!
A Unique Flavor Touch: Rowanberry (Sorbus Aucuparia L.) Extract
Rowanberry extract adds a unique flavor profile to our marmalade. It's these little touches that make our marmalade stand out and offer you a taste that's both familiar and refreshingly new.
A Citrusy Boost: Lemon Powder
To enhance the citrusy taste of our marmalade, we add lemon powder. It complements the orange flavor, adding depth and an extra zing to every bite.
We believe in transparency and quality. Our marmalade is not just another spread; it's a testament to our commitment to providing the best for our consumers.
And if you're looking for more 99% sugar free jelly options, we've got a range that will surely delight your palate!
What Are the Health Benefits of GOOD GOOD's Orange Marmalade?
When it comes to marmalade, not all are created equal. At GOOD GOOD, we've crafted our Orange Marmalade with health and taste in mind. So, what makes our marmalade stand out in terms of health benefits?
No Added Sugars
Our marmalade is sweetened with natural sweeteners like Stevia and Erythritol. This means you can enjoy the sweet taste without the added sugar, making it a healthier choice
Real Fruit Content
Our marmalade boasts a 50% orange content. This ensures that you're getting the natural flavors and nutritional benefits of real oranges.
Low-Calorie
With only 5 calories per serving, our marmalade is a guilt-free treat that doesn't compromise on taste.
Keto And Vegan-Friendly
Our marmalade aligns with various dietary preferences, making it suitable for those on keto diets and vegans.
Suitable For Diabetics
The use of sugar substitutes and the absence of added sugars make our marmalade a suitable choice for diabetics.
Rich In Nutrients
Oranges are a good source of vitamin C and other antioxidants. Our marmalade retains the natural goodness of oranges, ensuring you reap these benefits.
Gluten-Free
For those with gluten sensitivities or preferences, our marmalade is a safe and delicious choice.
In a world where health-conscious choices are paramount, our orange marmalade stands out as the best. And if you're looking to explore more, don't forget to check out our range of no-added-sugar jelly!
Conclusion
In our journey to answer the question, "Is marmalade healthy?", we've delved deep into the world of marmalades, their history, and their ingredients.
At GOOD GOOD, we pride ourselves on crafting the best marmalade that's not only delicious but also aligns with a health-conscious lifestyle, all so that you don't need to find a marmalade alternative. Our orange marmalade, sweetened with natural sweeteners and packed with real fruit, stands out as a testament to our commitment.
So, next time you're looking for a tasty and healthy spread, remember that the best choices are often the most natural ones.
Ready to taste the difference? Shop with us today!
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