When it comes to enjoying sweet spreads without the worry of gluten, many of you may find yourself asking, "Is jelly gluten free?"
The answer is generally yes because most jellies are made from fruit, sugar, and pectin, none of which contain gluten. However, cross-contamination during manufacturing or added ingredients can sometimes introduce gluten into jellies.
That's where we at GOOD GOOD step in with our range of 99% sugar free jelly. Crafted with care and a commitment to quality, our products aren’t just delicious; they’re also safely gluten-free.
In this article, we'll explore the gluten-free status of jelly, explore how our GOOD GOOD jellies and jams are the best gluten-free options on the market, and give you our expert insights on getting you started on a gluten-free journey to better health.
Let’s get started!
What this article covers:
- Is Jelly Gluten Free?
- Best Gluten Free Jam and Jelly
- What to Consider When Starting a Gluten Free Diet
Is Jelly Gluten Free?
Jelly, in its simplest form, is made from fruit juice, processed sugar, and pectin. Pectin, a natural thickener found in fruits, is gluten-free, as are the other basic ingredients in jelly.
However, our research indicates that the gluten-free status of jelly can be compromised if it comes into contact with gluten during processing or if additives containing gluten are used in the jelly-making process.
Another aspect to consider is gelatin, which is sometimes used in jellies and jams. As per our expertise with jam-making here at GOOD GOOD, gelatin is typically gluten-free, being derived from animal collagen.
This means that jellies using gelatin as a thickener are generally safe for those with gluten sensitivities. However, cross-contamination can be a concern for gelatin as well as jellies, especially in facilities that process products containing gluten.
Luckily, you don’t have to worry about finding gluten in any jar of GOOD GOOD jelly, jam, sweetener, or spread. Our ingredients and jam-making processes are carefully chosen and curated to prevent cross-contamination so you consistently get high-quality jelly that’s high in fruit content and has no added sugars to boot.
Best Gluten Free Jam and Jelly
At GOOD GOOD, we're proud to offer a selection of the best gluten-free 99% sugar free jelly, each crafted with care and without added sugars.
Let’s look at three of our best gluten-free jellies that give you the sweet, fruity flavors of a quality spread while still helping you maintain your healthy lifestyle.
Cherry Jam (12oz) - No Added Sugar
Our cherry keto jam is a delightful blend of ripe, juicy cherries, offering a perfect balance of tartness and sweetness. Based on our observations, a jar of our cherry goodness is ideal for spreading on your morning toast or adding a burst of flavor to your yogurt or oatmeal. It's a delicious way to enjoy the taste of cherries any time of the year.
Blackcurrant Jam (12oz) - No Added Sugar
Our blackcurrant jam is a true treat for the taste buds. Made from the finest blackcurrants, this jam packs a punch of deep berry flavors. Its rich color and robust taste make it a fantastic addition to any gluten-free bread or dessert.
Apricot Jam (12oz) - No Added Sugar
Our apricot-flavored 99% sugar free jelly is a sweet and tangy delight. Crafted with the freshest apricots, it brings a light, fruity flavor to your palette that's both refreshing and satisfying. This jam is perfect for enhancing the flavor of your favorite gluten-free pastries or as a sweet topping on pancakes or waffles.
After putting it to the test, each of our jams at GOOD GOOD is also free from added sugars, aligning with our commitment to providing healthier alternatives without sacrificing on ingredients or taste.
Enjoy the natural goodness of fruits with our range of jams and jellies, and add a touch of sweetness to your gluten-free lifestyle, one spoonful at a time.
What to Consider When Starting a Gluten Free Diet
As we navigate the gluten-free dietary landscape, it's essential to understand how to incorporate healthy options like GOOD GOOD's jellies and jams into your daily meals.
Check If Any Food Or Ingredient Has Gluten
Are jams gluten free? Jams typically contain ingredients such as fruit and sugar (processed or natural) that are free of gluten. Through our practical knowledge, glutin is often found in wheat, barley, and rye, which can be present in many processed foods.
At GOOD GOOD, we take pride in ensuring that our products are safe for those on a gluten-free diet. Our findings show that, from our 99% sugar free jelly and jam to our natural sweeteners, all our products are crafted with the utmost care to avoid any gluten contamination. This commitment to nutrition and taste allows our customers to get peace of mind from every spoonful.
Find Food That Fits Your Specific Needs
Adapting to a gluten-free diet involves more than just avoiding gluten. Our research indicates that it's all about finding nutritious and enjoyable alternatives that cater to your health needs.
This is where our delectable range of jellies and jams comes into play. Incorporating GOOD GOOD's jellies and jams into your gluten-free diet is easy and enjoyable.
Here are some creative ways to use our gluten-free products:
- Breakfast: Start your day with a gluten-free toast spread with our delicious sugar free grape jelly. Pair our grape jelly gluten free option with a gluten-free yogurt or oatmeal for a nutritious breakfast.
- Snack Time: Use our jellies as a dip for gluten-free crackers or as a topping for rice cakes. It's the perfect snack to satisfy your sweet cravings without any guilt.
- Dessert: Make your desserts more exciting by adding a dollop of our 99% sugar free orange marmalade to the mix. Whether it's gluten-free pancakes, waffles, or even ice cream, our marmalade gluten free option adds a burst of flavor.
- Baking: Incorporate jams and jellies, like our strawberry jam gluten free option with no added sugar, into your gluten-free baking recipes. They can be used as fillings for cakes, muffins, or pastries, adding a sweet and zesty touch to your baked goods.
- Savory Pairings: Our jellies and jams can be a great addition to savory dishes. Use them as a glaze for meats or as a base for salad dressings to add a unique twist to your meals.
A gluten-free diet requires careful consideration of food choices, and with GOOD GOOD's range of jellies and jams, you can easily add delicious, healthy options to your diet. We encourage you to embrace the change with our delightful spreads that promise both safety and flavor in every jar.
Conclusion
To answer the question, 'is jelly gluten free?' - yes, most jellies are inherently gluten-free, being made from fruit, sugar, and pectin or gelatin, which are gluten-free ingredients.
However, the key to safely enjoying jelly on a gluten-free diet lies in vigilance. Always check labels for hidden gluten and be aware of potential cross-contamination, especially in products processed in facilities handling gluten-containing items.
At GOOD GOOD, we understand the importance of safe, delicious, and healthy food choices. Our range of 99% sugar free jelly is crafted to meet the needs of those on a gluten-free diet without sacrificing taste.
Whether you're spreading it on your morning toast or using it to sweeten your favorite dessert, our jellies are sure to delight. So, make the right decision for your health by exploring, shopping, and enjoying GOOD GOODness today!
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