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Have you ever picked up a natural sweetener in the store and wondered, “What does no added sugar mean?”
In layman's terms, ‘no added sugar' means that no refined sugar or artificial sweeteners were added during production. Remember that this isn't the same as ‘sugar-free', as natural sugars may still be present in that context.
In this article, we at GOOD GOOD will explore the impact of refined sugar on our bodies and why granulated sugar substitutes with ‘no added sugar' are a better choice for reducing sugar intake.
Let's dive in!
What this article covers:- What does "No Added Sugar" Actually Mean?
- Is No Added Sugar the Same as Sugar-Free?
- How Does Sugar Affect the Body?
- Best No Added Sugar Jams
What does "No Added Sugar" Actually Mean?
‘No added sugar' is a term we at GOOD GOOD live by. It means that during the production of our products, we don't add any form of processed sugar or sugar-containing ingredients.
However, it's crucial to understand that this doesn't imply that our products are completely free from sugar. There are still fresh ingredients like fruits and sugar alcohols in our spreads and sweeteners that add extra taste to every spoonful.
Embracing ‘no added sugar' products supports a balanced diet while allowing the natural flavors to shine through.
Is No Added Sugar the Same as Sugar-Free?
Even though they sound similar, ‘no added sugar' and ‘sugar-free' are different.
Based on our first-hand experience, ‘no added sugar' means that extra sugars weren't added to a product. However, they may naturally contain sugars, like those found in fruits and our 99% sugar free jelly and jam collection.
On the flip side, ‘sugar-free' products tend to have less than 0.5 grams of sugar per serving. This means they might contain added sugar that takes the shape of sugar alcohols or artificial sweeteners instead.
How Does Sugar Affect the Body?
Our research indicates that excessive sugar consumption can:
- cause weight gain
- increase the risk of heart disease
- lead to type 2 diabetes
- contribute to dental problems
After trying out this product, our stevia drops are the best zero calorie sweetener for a healthy lifestyle. It's also carb-free and doesn't affect blood sugar levels, making it ideal for diabetics.
By choosing our GOOD GOOD no added sugar products, you're taking a step towards maintaining your wellness in the long run.
How Much Sugar Is Too Much Sugar?
The American Heart Association recommends that you don't consume more than 9 teaspoons (36 grams) of added sugar per day for men and 6 teaspoons (25 grams) for women.
At GOOD GOOD, our products are designed to help you stay within these limits while still enjoying delicious flavors.
Take our Sweet Like Sugar sweetener, for instance. We've found from using this product that it's the ultimate baking sugar alternative.
It contains both stevia and erythritol, which are low in sugar and both keto and diabetic-friendly. Moreover, its overall texture makes it an excellent sugar substitute that tastes like sugar for making nutritious baked goods.
Best No Added Sugar Jams
At GOOD GOOD, our no added sugar jams are crafted with health and happiness in mind, providing a delectable experience that supports your wellness goals.
Strawberry Jam
Our strawberry 99% sugar free jelly is a classic favorite, reimagined. Made with succulent strawberries and sweetened naturally, it's perfect for those who love traditional flavors without the sugar spike.
Our investigation demonstrated that it's a versatile spread that pairs wonderfully with toast, yogurt, or oatmeal. You can experience the pure, fruity essence of strawberries with every spoonful.
Forest Fruits Jam
Dive into the vibrant taste of the woods with our forest fruits 99% sugar free jelly.
This jam is a berry lover's dream: a luscious blend of berries, including blackberries, strawberries, blueberries, and raspberries.
Our findings show that it's rich in antioxidants and nutritious, making it an excellent choice for a health-conscious diet.
Blackberry Jam
The blackberry jam from our 99% sugar free jelly collection pays homage to the tangy richness of fresh blackberries.
Perfect for adding a sophisticated twist to your morning meals or desserts. It's as nutritious as it's delicious, with no added sugars to worry about. It's an indulgent treat that fits into a balanced lifestyle.
Apricot Jam
Savor the smack of apricots in our 99% sugar free jelly range with our apricot jam.
This delightful spread captures the essence of ripe apricots, making it a sunny addition to any table. It's an excellent alternative for those seeking a less conventional taste without compromising your health.
Our no added sugar spreads are made with love and care, ensuring that you enjoy all the natural flavor life has to offer without the downsides of added sugars.
Conclusion
In wrapping up, ‘What does no added sugar mean? It means enjoying delicious and nutritious products that only contain natural sugars in every spoonful.
It's your turn to experience the joy and benefits they bring. Don't just take our word for it; try out our GOOD GOOD healthier sugar substitutes and join us in celebrating a healthier, sweeter life.
If you want to learn more, why not check out these articles below:
- Sugar Replacement for Tea
- Artificial Sugar vs Natural Sugar
- Sugar Free Honey Substitute
- Is Grape Jelly Gluten Free?
- Is Jelly Gluten Free?
- Is Jam Gluten Free?
- Is Orange Marmalade Gluten Free?
- Best Jelly for PB&J
- Best Grape Jelly
- Peanut Butter and Jelly Alternatives
- Most Popular Jelly Flavor
- Best Grapes for Jelly
- How Much Sugar Is in Jelly?
- Best Sugar Substitute
- Best Sweetener for Diabetics
